Find a Class

We are currently working on our Summer/Fall 2017 schedule so keep checking in! You can join up to the 3rd week of class! If you don't see a location you want then provide your preferences when you apply!

Over the course of 16 one-hour classroom sessions, followed by monthly maintenance, a trained lifestyle coach teaches particpants how to change their lifestyles through healthy eating, physical activity and other behavior changes. Find a class now that fits your schedule.






Start Date

Bedford Stuyvesant YMCA 1121 Bedford Ave. Brooklyn, NY 11216 Pfizer Room Thursday 5:45pm-6:45pm 9/7/17
Dodge YMCA 225 Atlantic Ave. Brooklyn, NY 11201 Conference Room Tuesday 10:30am-11:30am 9/19/17
Prospect Park YMCA 357 9th St. Brooklyn, NY 11215 Mutlipurpose Room 1 Friday 10:30am-11:30am 9/8/17
West Side YMCA 5 West 63rd St. New York, NY 10023 Room D Monday 1:00pm-2:00pm 9/11/17
Vanderbilt YMCA 224 East 47th St. New York, NY 10017 Game Room Wednesday 6:00pm-7:00pm 10/18/17
Staten Island-South Shore YMCA 3939 Richmond Ave. Staten Island, NY 10312 Personal Training Room Wednesday 6:30pm-7:30pm 9/6/17
Staten Island- South Shore YMCA 3939 Richmond Ave. Statesn Island, NY 10312 Personal Training Room Thursday 11:30am-12:30pm 9/7/17
Jamaica YMCA  89-25 Parsons Blvd. Jamaica, NY 11432 Youth and Family Room Wednesday 6:00pm-7:00pm 9/20/17