Find a Class

We are currently working on our Fall 2018 schedule and will be forming new citywide classes around YOU! Our year-long program helps adults at high risk of developing diabetes adopt and maintain healthy lifestyles through nutrition, physical activity and weight loss in a classroom setting. You can join up to the 3rd week of class! If you don't see a location you want then provide your preferences when you apply!

Over the course of 16 one-hour classroom sessions, followed by 3 bi-monthly then 6 monthly maintenance sessions (25 classes over 1 year), a trained lifestyle coach teaches participants how to change their lifestyles through healthy eating, physical activity and other behavior changes. Find a class now that fits your schedule or help us form a new class based on your preferences!

Location Address Start Date Day Time
Bronx YMCA 2 Castle Hill Avenue Bronx NY 10473 10/30/18 Tuesday 5:30pm-6:30pm
Westside YMCA 5 W 63rd St, New York, NY 10023 11/27/2018 Tuesday 5:30pm-6:30pm
Staten Island- South Shore YMCA 3939 Richmond Avenue SI, NY 10312 11/28/2018 Wednesday 6:30pm-7:30pm
POTENTIAL OFFERINGS (based on YOUR preferences!)
Flatbush YMCA 1401 Flatbush Avenue, Brooklyn, NY 11210