Find a Class

We are currently working on our Spring 2018 schedule and will be forming new citywide classes around YOU! Our year-long program helps adults at high risk of developing diabetes adopt and maintain healthy lifestyles through nutrition, physical activity and weight loss in a classroom setting. You can join up to the 3rd week of class! If you don't see a location you want then provide your preferences when you apply!

Over the course of 16 one-hour classroom sessions, followed by 3 bi-monthly then 6 monthly maintenance sessions (25 classes over 1 year), a trained lifestyle coach teaches participants how to change their lifestyles through healthy eating, physical activity and other behavior changes. Find a class now that fits your schedule or help us form a new class based on your preferences!

Location Address Start Date Day Time
Coney Island YMCA 2980 W 29th St, Brooklyn, NY 11224 6/11/2018 Monday 12:30pm-1:30pm
Dodge YMCA 225 Atlantic Ave. Brooklyn, NY 11201 5/14/2018 Monday 5:30pm-6:30pm
Park Slope Armory 361 15th St, Brooklyn, NY 11215 6/11/2018 Monday 5:30pm-6:30pm
Prospect Park YMCA 357 9th St, Brooklyn, NY 11215 6/15/2018 Friday 12:00pm-1:00pm
Harlem YMCA 180 West 135th Street New York, NY 10030 6/1/2018 Friday 2:00pm-3:00pm
Harlem YMCA 180 West 135th Street New York, NY 10030 6/5/2018 Tuesday 6:00pm-7:00pm
Vanderbilt YMCA 224 East 47th St. New York, NY 10017 6/1/2018 Friday 5:30pm-6:30pm
Westside YMCA 5 West 63rd St. New York, NY 10023 4/30/2018 Monday 5:30pm-6:30pm
Jamaica YMCA 89-25 Parsons Blvd. Jamaica, NY 11432 7/10/2018 Tuesday 6:00pm-7:00pm
Staten Island- South Shore YMCA 3939 Richmond Avenue SI, NY 10312 8/22/2018 Wednesday 6:30pm-7:30pm
POTENTIAL OFFERINGS (based on YOUR preferences!)
Flatbush YMCA 1401 Flatbush Avenue, Brooklyn, NY 11210
Bronx YMCA 2 Castle Hill Avenue Bronx NY 10473